I am from New Jersey

Certified by AFAA, have been a trainer for almost 5 years. Specialized in training highschool and college athletes, would train the neighboring high school sports teams twice a week. I was also a member of the track and field team at Muhlenberg College, competing as a discus and javelin thrower. 

 I enjoy staying active (so original of me) as well as playing guitar in my down time. I am also an actor (wow in LA?!) and I love unwinding by going to a park and throwing my discus (ok that has to be unique). 

I am very excited to get to know everyone and am happy to be a part of this team!

IG- Troylappel

Top Workout song- Finale by Madeon, if no one is listening then it’s still madeon just way louder.

Guilty Pleasure- Ever seen the original 1995 Mighty Morphin Power Rangers Movie? Hopefully you haven’t, but I have only about 300 times. Yes I’m in my late 20’s.

Last Cheat Meal- Kraft Mac and Cheese, Macaroni Monday’s for the win.

What Inspires You- The fear of failure, not amounting or achieving my potential. That’s the kind of thing that keeps me up at night.

Spiderman or Batman- Batman is a man, Spiderman is superhuman. The math checks out, Spiderman all day. 

Who would play me in my own movie- Ryan Reynolds, obviously he’s not nearly as attractive or as talented or as funny/witty as me, but I think he’d get the job done.