Hometown – Athlone, Ireland

Certification – ITEC Level 5 PT, Gym Instructor

Unique – Former semi professional soccer player

Workout song – Eminem You Don’t Know
Nobody’s listening – Whistling Donkeys – Bees Wing

Fave Speed X move – Assault bike or rower. Character testers

Pet Peeve – complaining

Cheat meal – Ben and Jerry’s ice cream

What inspires you – having no regrets

Which animal – Dog. They have the life

Fave workout outfit – tank top and shorts

Who’s play me in a movie – Borat

Hello prospective and fellow SpeedXers! Our studio is temporarily closed per executive orders from Los Angeles Mayor Garcetti due to the Safer at Home initiative to curb COVID-19. We are to remain closed until April 19th. Please visit our Instagram page at @speedxbrentwood for home workouts and to stay connected to our great community during this time. Stay healthy and safe! We are very much looking forward to reopening the studio to our community. You can still reach us via email at
Thank you!