Where are you from? Born and Raised in LA

Hobbies? I enjoy riding my beach cruiser, Beach Workouts, Movies, Videography and Photography, Drones, Books, Puppies.  Seeing clients train every day motivates me to work harder myself. I love training and helping others get stronger. I have owned Nutrishop West LA for the past 7 years and counting.

IG username? @nutrishopwestla @shiftbymike

 Which SpeedX move is your favorite? Which move do you love to hate?  Front Rack Barbell Reverse Lunge   Deck Squats 

 What’s your top workout song? What about if no one else is listening? Pursuit of Happiness Steve Aoki
What’s your guilty pleasure?  Watching the Real Housewives shows

 What was your last cheat meal?  Pizza Always

 What inspires you?  My wife, for beating cancer twice.

What’s your pet peeve?  Coasting through workouts

 If you could be any animal in the world, which animal would you be, and why? Dog, because they always live in the moment.

What’s the funniest thing that’s happened to you lately? Or, the most embarrassing thing? Tripping over a kettlebell during class

Who is your alter ego? Cookie Monster

Who would crush the SpeedX workout more? Spiderman or Batman? Why?  Spiderman cause the new Batman is Ben Affleck

What’s your favorite workout outfit?  Nike Shorts and a Vitamin D (sleeveless) T Shirt 

Who would play you in the movie about your life?  Mark Wahlberg