Born and Raised in LA

I enjoy Riding Beach Cruiser, Beach Workouts, Movies, Videography and Photography, Drones, Books, Puppies

Seeing clients train every day motivates me to work harder myself. I love training and helping others get stronger. I have owned Nutrishop West LA for the past 7 years and counting.

IG usernam@nutrishopwestla @shiftbymike


  • Which SpeedX move is your favorite? Which move do you love to hate?  Front Rack Barbell Reverse Lunge   Deck Squats
  • What’s your top workout song? What about if no one else is listening? Pursuit of Happiness Steve Aoki
  • What’s your guilty pleasure?  Watching the Real Housewives show.
  • What was your last cheat meal?  Pizza Alway. 
  • What inspires you?  My wife, for beating cancer twice.
  • What’s your pet peeve?  Coasting through workouts
  •  If you could be any animal in the world, which animal would you be, and why? Dog  cause they always live in the moment.
  • What’s the funniest thing that’s happened to you lately? Or, the most embarrassing thing ? Tripping over a kettlebell during class
  •  Who is your alter ego?   Cookie Monster
  •  Who would crush the SpeedX workout more? Spiderman or Batman? Why?  Spiderman cause the new Batman is Ben Affleck
  •  What’s your favorite workout outfit?  Nike Shorts and a Vitamin D (sleeveless) T Shirt
  • Who would play you in the movie about your life?  Mark Wahlberg